Our third part of the series celebrating Latino heritage month highlighting interesting things about Pre-Columbian America is dedicated to the wonderful foods of the Americas. We are also highlighting some of the unique qualities of these foods.
During the celebration of Latino Heritage Month, we'll be sharing a weekly post highlighting interesting facts from Pre-Columbian America. This second installment is dedicated to the interesting animals that roam the Americas from North to South.
Éste es el segundo artículo en nuestra serie dedicada a América precolombina, donde reconocemos los aportes de las civilizaciones que existían antes de la colonización europea en América.
What you eat has a great impact on your overall health. For better or for worse, your body responds to everything you put into it. Many chronic conditions are linked to the types of foods we eat.
Integrative health is about incorporating lifestyle changes that will encourage and maintain total wellness. Making different lifestyle changes and choices can be very difficult and sometimes frustrating.