Cuando pensamos en la salud y el bienestar, generalmente nos viene a la mente la dieta y el ejercicio. Pero también podemos incluir el autocuidado del aseo personal y la higiene como parte del mantenimiento general de nuestro bienestar físico y mental.
What you eat has a great impact on your overall health. For better or for worse, your body responds to everything you put into it. Many chronic conditions are linked to the types of foods we eat.
Integrative health is about incorporating lifestyle changes that will encourage and maintain total wellness. Making different lifestyle changes and choices can be very difficult and sometimes frustrating.
DSTL Arts is a nonprofit arts mentorship organization based in Los Angeles that “inspires, teaches, and hires emerging artists from underserved communities.” The acronym in DSTL Arts stands for Develop Skills and Transcend Limits through the Arts.