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Herbs and spices have been used to improve and maintain health by people around the world for thousands of years. Adding some spice to your life enhances not just your food, but also your overall well-being.
One of the greatest joys of being human is laughter. Laughing not only feels good, but research has found laughter to be good for your physical and mental health. Our Integrative Health Specialist, Dr.
What is the tallest building in the world? The library, because it has the most stories. Happy National Tell a Joke Day!
What you eat has a great impact on your overall health. For better or for worse, your body responds to everything you put into it. Many chronic conditions are linked to the types of foods we eat.
Look out Los Angeles because our volunteens are making a difference around the Southland!
Integrative health is about incorporating lifestyle changes that will encourage and maintain total wellness. Making different lifestyle changes and choices can be very difficult and sometimes frustrating.
DSTL Arts is a nonprofit arts mentorship organization based in Los Angeles that “inspires, teaches, and hires emerging artists from underserved communities.” The acronym in DSTL Arts stands for Develop Skills and Transcend Limits through the Arts.
Did you know that you can get free legal help at two of our branch libraries?
It’s true. Twice a month lawyers from the legal aid organization Public Counsel, visit our Vermont Square and Benjamin Franklin branch libraries.
The “best coffee in town.” That’s one of the comments overheard when we recently stopped by our weekly Coffee & Conversation Life Skills Group.
Beginning in April, Central Library will be offering an Integrative Health and Wellness Series presented by Dr. Desmonette Hazly. We wanted to learn more about what integrative health is and how Dr.