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wood table full of vegetables
Keith Chaffee, June 17, 2019

June 17 is National Eat Your Vegetables Day, and we mark the occasion with a look at just some of the vegetable-centered cookbooks available in our e-book collection.


A table of herbs and spices
Ana Campos, February 19, 2019

Herbs and spices have been used to improve and maintain health by people around the world for thousands of years. Adding some spice to your life enhances not just your food, but also your overall well-being.


Graphic header of organizational books superimpose within an outline of a house.
Ana Campos, February 07, 2019

Start 2019 by organizing your home and your life. If you do not know how to start, the Los Angeles Public Library has many books that can help you.


Laughter Health headline over rainbow graphic
Ana Campos, August 23, 2018

One of the greatest joys of being human is laughter. Laughing not only feels good, but research has found laughter to be good for your physical and mental health. Our Integrative Health Specialist, Dr.


Senior reading to a child at the library
Guest Blogger, August 21, 2018

Celebrate National Senior Citizens Day at the Library!


National Tell a Joke Day banner
Guest Blogger, August 16, 2018

What is the tallest building in the world? The library, because it has the most stories. Happy National Tell a Joke Day!


Fruits and vegetables graphics
Ana Campos, June 12, 2018

What you eat has a great impact on your overall health. For better or for worse, your body responds to everything you put into it. Many chronic conditions are linked to the types of foods we eat.


Lotus Flower and Yoga silhouette
Hilda Guerrero, June 06, 2018

When we mention yoga in Western society, many of us envision young leggings-clad men and women in a yoga studio getting into impossible postures. While this may be the reality in some yoga classes, it’s actually a very narrow representation of the many forms that yoga can take.


Positive Thoughts headline over rainbow graphic
Ana Campos, May 15, 2018

Integrative health is about incorporating lifestyle changes that will encourage and maintain total wellness. Making different lifestyle changes and choices can be very difficult and sometimes frustrating.


coffee cup and croissant
Caroline Zakarian, April 20, 2018

The “best coffee in town.” That’s one of the comments overheard when we recently stopped by our weekly Coffee & Conversation Life Skills Group.


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