Laughter Yoga

Smiling woman against a blue sky

Date(s):

Friday, May 31, 2024

Time:

2 p.m.

Location:

Palisades Branch Library

Type:

In Person

Audience:

Teens, Adults

Category:

Health & Wellness

Language:

English

Description:

Laughter yoga is the Indian practice of experiencing laughter as a physical exercise rather than just a response. You will be led through various laughter exercises and receive education on laughter yoga practice, play exercises, and breath and meditative work. Laughter yoga is a comfortable and fun way to get in touch with your body and emotions, and it helps build resilience and joy to meet the stresses of your everyday life. 

For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.

Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.

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