Meditative Yoga

woman seated on a yoga mat meditating

Date(s):

Thursday, October 09, 2025
Thursday, October 23, 2025

Time:

12:30 p.m.

Location:

Robertson Branch Library

Type:

In Person

Audience:

Adults

Category:

Health & Wellness

Language:

English

RSVP:

This class is limited to 10 participants. Please arrive early to guarantee your spot. Doors will close promptly at 12:30 p.m.

Description:

Join us for a guided meditation session that incorporates chakra dance and kundalini yoga techniques. Mahnaz Mehrabi has been teaching for over 10 years. These classes have a strong focus on nervous system support through moving meditation and breathwork, and help clients connect with and release blocked energy through expressive movement.

Bring a yoga mat if you have one and wear comfortable clothing. The instructor has a limited number of extra yoga mats, if needed.

For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.

Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.

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