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To receive a Zoom link please email: mpanzera@lapl.org.
Description:
Join us on Zoom for a Meditation Workshop with instructor Doug Frankel.
The Power of Meditation and Gratitude This Holiday Season:
Meditation has become increasingly more popular. It provides many life transforming benefits. By meditating, we become relaxed and calm as we come in contact with a state of inner peace and wellbeing. By learning and practicing this simple yet profound technique, it will become clear how meditation can enhance your life personally with a sense of wellbeing and a deep sense of inner peace and even helps with seasonal stress. When adding gratitude into our lives, this can be a winning combination. Join Doug Frankel, long time meditator and national speaker, for this transformational workshop.
For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.
Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.