Date(s):
Wednesday, May 20, 2026
Time:
6:30 p.m.
Location:
Type:
Online
Audience:
Category:
Language:
English
RSVP:
To obtain a Zoom link, please email mpanzera@lapl.org.
Description:
Reducing Stress through Meditation:
The scientific community has recently been exploring the use of meditation as a healing modality. Join Doug Frankel as he discusses the extraordinary effects of meditation on reducing stress-related responses, improving concentration, enhancing clarity of thought, and promoting mental equilibrium. He will also present a simple yet powerful meditation technique that can enrich one’s life personally, professionally, and spiritually.
For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.
Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.