Sound Bath Meditation With Amy Rutledge

Three golden therapy bowls and white orchid flowers

Date(s):

Thursday, July 10, 2025

Time:

4 p.m. - 5 p.m.

Location:

Malabar Branch Library

Community Room

Type:

In Person

Audience:

Teens

Category:

Health & Wellness

Language:

English

Description:

Immerse yourself in a deeply relaxing Sound Bath, where soothing vibrations and harmonic frequencies guide you into a meditative state. Using crystal singing bowls, gongs, and other resonant instruments, this practice promotes stress relief, mental clarity, and energetic balance. Allow the healing sounds to wash over you, bringing deep relaxation, inner peace, and a renewed sense of well-being. Workshop is led by Amy Rutledge. Please bring your own yoga mat for comfort. Seating will also be available. No registration required.

For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.

Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.

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