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Join us as Heather Nevell leads participants in a sound bath. Participants are encouraged to bring their own yoga mat to the event.
Sound bathing is a form of meditation---a massage for your brain---using crystal bowls, drums, elemental chimes, and other modalities. The frequency of sound transmutes and relaxes the subconscious to lighten the psyche. After a sound bath you can expect to leave feeling lighter, more at ease, and deeply connected to the world around you. This vibrational healing technique is especially beneficial when we realize that everything is vibration. So when we begin to heal ourselves at a vibrational level, we are healing ourselves at the most basic root of existence.
For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.
Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.