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A limited number of yoga mats will be available for use.
Description:
Join us for a restorative sound bath designed to promote relaxation, balance, and overall well-being. During this immersive experience, you will be guided into a restful state as you listen to soothing tones created with voice and a variety of sound instruments. This session incorporates vocal toning and layered sound frequencies to support the body and mind in releasing tension and settling into a deeper sense of calm. Many participants report feeling more grounded, clear, and relaxed following a session. Participants are invited to sit or lie down comfortably and simply receive the sounds. Please bring: a yoga mat, blanket, or anything else that will help you feel comfortable during the session.
For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.
Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.