Sound Bath

seated person holding a singing bowl

Date(s):

Saturday, May 23, 2026

Time:

2 p.m.

Location:

Mar Vista Branch Library

Type:

In Person

Audience:

Adults

Category:

Health & Wellness

Language:

English

RSVP:

Please bring a yoga mat, blanket, or any other items that will help you feel comfortable during the session. A limited number of yoga mats will be available for use.

Description:

Join us for a restorative sound bath designed to promote relaxation, balance, and overall well-being. During this immersive experience, you will be guided into a restful state as you listen to soothing tones created with voice and a variety of sound instruments. This session incorporates vocal toning and layered sound frequencies to support the body and mind in releasing tension and settling into a deeper sense of calm. Many participants report feeling more grounded, clear, and relaxed following a session. Participants are invited to sit or lie down comfortably and simply receive the sounds.

 

For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.

Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.

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