Sound Bath & Energy Healing

Healing practitioner making sounds with crystal bowls next to a large bouquet

Date(s):

Saturday, April 19, 2025

Time:

1 p.m. - 2 p.m.

Location:

Central Library

Meeting Room B

Type:

In Person

Audience:

Kids, Adults

Category:

Health & Wellness

Language:

English

Description:

Immerse yourself in the exquisite sound of the crystal bowls, which have calming and healing frequencies to balance and clear your nervous system, harmonize your body, and relax your mind. Learn the beneﬁts of sound healing as an easy form of meditation that has a long history with proven scientific results. Sound baths have been proven to lower blood pressure, reduce stress and anxiety, slow the heart rate, and lower cortisol levels to the equivalency of a night's rest.

For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.

Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.

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