Date(s):

Time:

Location:

Type:

Audience:

Teens

Category:

Health & Wellness

Series:

Language:

RSVP:

RSVP at the Echo Park reference desk or by calling (213) 350-7808.

Description:

Sound bathing is a form of meditation, a massage for your brain, using crystal bowls, drums, elemental chimes and other modalities. The frequency of sound transmutes and relaxes the subconscious to lighten our psyches. After a sound bath you can expect to leave feeling lighter, more at ease, and deeply connected to the world around you.

Attendees will learn the benefits of sound healing as an easy form of meditation that has a long history with proven scientific results. Sound baths have been proven to lower blood pressure, reduce stress and anxiety, slow the heart rate and lower cortisol level to the equivalence of a night's rest. Participants will learn the tools of manifestation and how to use sound every day to help them heal.

This program is geared towards a teen audience.

For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.

Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.