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To receive a link to the workshop please email mpanzera@lapl.org.
Description:
Coping in the World We Live in Through Meditation: Though the pandemic has ended, our health, our work, the news, and the world around us all seem to compete for our attention, causing fear, anxiety, and distress. Meditation provides a place we can go that is a private retreat from the world we live in. Join Doug Frankel, with 30 years of experience meditating, as he discusses the benefits of meditation in reclaiming peace of mind. Participants will have an opportunity to practice the meditation technique.
For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.
Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.