Holiday Stress Relief: Meditation and Sound Bath

person sitting cross legged meditating

Date(s):

Tuesday, December 17, 2024

Time:

6 p.m.

Location:

Venice - Abbot Kinney Memorial Branch Library

Type:

In Person

Audience:

Adults

Category:

Health & Wellness

Language:

English

Description:

Escape the holiday hustle and learn how to relax your nervous system. Sharon Holly will do a short presentation about the nervous system, offer a few tools for sleep and then guide us in a soothing meditation and sound bath. 

For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.

Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.

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