Gratitude Journaling Workshop With Amy Rutledge

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Date(s):

Tuesday, March 17, 2026

Time:

4 p.m. - 5:30 p.m.

Type:

In Person

Audience:

Category:

Language:

English

RSVP:

Please RSVP by calling 323.962.3521 or emailing jcfrmt@lapl.org

Description:

This workshop introduces the mindfulness practice of Gratitude Journaling, explores various techniques, and teaches how writing with gratitude can benefit mental, emotional and physical health.

Supplies and snacks will be provided!

 

For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.

Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.

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