Mindfulness & Journaling

Person sitting in front of a laptop with bookshelves in the background. The person's hands are raised with thumb and forefingers touching and their eyes are closed.

Date(s):

Saturday, February 21, 2026

Time:

2 p.m.

Location:

Encino - Tarzana Branch Library

Type:

In Person

Audience:

Teens

Category:

Health & Wellness

Language:

English

Description:

This is an Introduction to the mindfulness practice of gratitude journaling. This course creates a foundation for daily practice that supports you in attracting more abundance, love, and happiness and can help align you with your greatest potential.

For teens, ages 11-18.

For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.

Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.

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