Menopause: Successfully Riding the Waves of Change

3 women meditating outdoors

Date(s):

Tuesday, August 13, 2024

Time:

4 p.m.

Location:

Playa Vista Branch Library

Type:

In Person

Audience:

Adults

Category:

Health & Wellness

Language:

English

Description:

Join Integrative Health Specialist, Dr. Desmonette Hazly as she explores how hormonal changes impact our mental and physical health as we age. She will present ways to use diet, exercise, and stress management to navigate this season of our lives. Participants will receive a goodie bag of delicious teas to support their health journey.

This project is funded by the Los Angeles County Department of Mental Health.

For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.

Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.

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