Meditation to Reduce Everyday Stress

Sunlight through upraised hands.

Date(s):

Monday, September 09, 2024

Time:

6 p.m.

Location:

Westwood Branch Library

Type:

Online

Audience:

Adults

Category:

Health & Wellness

Language:

English

RSVP:

To receive a Zoom invitation, please contact wwood@lapl.org.

Description:

Doug Frankel will discuss the effect of meditation on improving concentration and enhancing clarity of thought. He will share a powerful method that can be used daily to calm your nerves.

For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.

Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.

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