Meditation: The Anxiety Antidote

Sunlight through upraised hands.

Date(s):

Monday, September 08, 2025

Time:

6 p.m.

Location:

Westwood Branch Library

Type:

Online

Audience:

Adults

Category:

Health & Wellness

Language:

English

RSVP:

To receive a Zoom invitation, please contact wwood@lapl.org

Description:

Work, the news, and the world around us all vie for our attention, which can become distressing. Join Doug Frankel who will discuss the benefits of meditation for bringing peace of mind and lead you in a brief meditation practice.

For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.

Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.

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