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Audience:

Adults

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Health & Wellness

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To receive a Zoom invitation, please contact wwood@lapl.org.

Description:

The holidays are a joyful time for many of us, but they can also produce feelings of loneliness and anxiety. Doug Frankel will present a meditation technique that can enrich one’s life on many levels and help with seasonal stress.

For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.

Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.