Meditation at the Library

person with arms raised to the sky

Date(s):

Monday, October 07, 2024

Time:

6:30 p.m.

Location:

Chatsworth Branch Library

Type:

In Person

Audience:

Teens, Adults

Category:

Health & Wellness

Language:

English

Description:

Certified hypnotherapist and Emotional Freedom Technique practitioner, Frances O'Brien will share easy, effective techniques to deal with daily stress using a form of meditation. You will learn a series of quick, simple, effective techniques that reduces stress. You will learn a series of quick, simple, effective techniques that will positively impact your life.

For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.

Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.

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