Chair Yoga
Monthly on the first Thursday, 12:30 - 1:30pm
12:30 PM - 1:30 PM
About the Event
If you cannot get on the floor for whatever reason you can benefit from a daily practice of yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and health potential. Even if you are in a wheelchair, you can receive the many benefits of chair yoga–the integration of body, mind, and spirit.
For disability-related accommodations, please call (213) 228-7430 at least five business days prior to the event.
Schedule
- Date Time
- 8/6/2026 12:30 PM - 1:30 PM
- 9/3/2026 12:30 PM - 1:30 PM
- 10/1/2026 12:30 PM - 1:30 PM
- 11/5/2026 12:30 PM - 1:30 PM
- 12/3/2026 12:30 PM - 1:30 PM
- 1/7/2027 12:30 PM - 1:30 PM
- 2/4/2027 12:30 PM - 1:30 PM
- 3/4/2027 12:30 PM - 1:30 PM
- 4/1/2027 12:30 PM - 1:30 PM
- 5/6/2027 12:30 PM - 1:30 PM
- 6/3/2027 12:30 PM - 1:30 PM
- 7/1/2027 12:30 PM - 1:30 PM