Meditation for a Healthy Lifestyle

Sunlight through upraised hands.
Mon, Aug 17 2026
6:00 PM - 7:00 PM
Westwood Branch Library

About the Event

Join us in exploring a simple technique presented by Doug Frankel that aims to reduce stress and enhance your vitality, bringing you a greater sense of inner peace. In our fast-paced world, it’s essential to find ways to manage the stresses and strains that impact us physically and emotionally.

To receive a Zoom invitation, contact wwood@lapl.org

For disability-related accommodations, please call (213) 228-7430 at least five business days prior to the event.

Audience

Category

Related Events

  • Two people hugging

    NAMI Glendale presenta el Grupo de Apoyo para Familiares

    NAMI Glendale presenta el Grupo de Apoyo para Familiares. Hablaremos sobre el bienestar emocional de nuestros familiares y seres queridos que tienen trastornos de salud mental. Gratis y confidencial.El Grupo se ofrecen en las filiales de NAMI en todo…

    • 7/16/2026
    • 6:00 PM
    • Edendale
  • collage of 6 photos taken in Highland Park

    Walk, Click, Post: Highland Park Photo Walk

    Join your neighbors for an evening stroll through the heart of Highland Park! This summer, we aren't just walking for exercise—we’re on a mission to capture the iconic images that define our corner of L.A.Walk: A scenic group determined loop through…