이벤트 캘린더

Join us via Zoom to experience a variety of calming meditation techniques presented by instructor Staci Mintz.

Join us for Gentle Vinyasa led by Yoga Alliance certified teacher Heather. Together we will link breath to gentle movement and poses in an accessible and mindful way. Modifications can be offered for all poses. All levels are welcome. Please bring a…

Come kick up your heels! We will do a variety of styles, including country western, pop, Latin, disco, and more!

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

The L.A. Care and Blue Shield of California Promise Health Plan Community Resource Center in Panorama City offers free health and wellness classes including a variety of exercise classes!

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

Unwind, recharge, and reset with leaders from UCLA Mindful.

All levels are welcome to attend this yoga class.

Join us for weekly discussions and processing of various topics, guided by a mental health clinician. Each session will focus on different issues based on the participants' needs. Feel free to drop in whenever you need support. The meetings will take…

Join us for great exercise and fun!

Join us for exercise and fun! Please wear comfortable clothes and sneakers for safety. Recommended for ages 5+.

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

Join us for our weekly online meditation session.

Join us at the West LA Regional Branch Library on the fourth Monday of each month, from 1:00 pm to 3:00 pm, for free services from the UCLA Health Homeless Healthcare Collaborative. No insurance needed.

Join us for our weekly community yoga session.

Join us via Zoom to experience a variety of calming meditation techniques presented by instructor Staci Mintz.

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

All levels are welcome to attend this yoga class.

Join us for weekly discussions and processing of various topics, guided by a mental health clinician. Each session will focus on different issues based on the participants' needs. Feel free to drop in whenever you need support. The meetings will take…

Come and learn about Reiki and experience the flow of the Reiki energy system. Reiki, a relaxation technique, immediately follows Mindfulness Meditation at 11 a.m. in the Community Room.

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.