Calendario de eventos

Learn the techniques of infant massage in our 4 week course. This class is designed to help enhance the bond between caregivers and infants. Infants ages 2 months - 12 months should attend class with caregivers. We are also welcoming Pregnant…

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

Through body awareness, movement, and breath, you will be guided on how to bring your body, mind, and spirit back into balance for overall well-being.

Come visit our CalFresh information booth, where a representative will assist you with enrollment and answer your questions. Please bring necessary documents, including a photo ID and pay stubs.

Join us on Zoom and share a health book or article you are reading. We discuss a wide range of health topics, including: healthy eating and cookbooks, mental health, aging, exercise, and preventative health. This book club meets the first Wednesday…

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

If you cannot get on the floor for whatever reason you can benefit from a daily practice of yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and…

All levels are welcome to attend this yoga class.

Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.

Join us for Gentle Vinyasa with Yoga Alliance Certified instructor Heather Flynn.

Energy connects your mind and body. Through our guided practice, you can develop energy awareness, which helps promote peace of mind, inspiration, and joy.

Join us for great exercise and fun!

Join us for a fun and healthy cooking class!

The UCLA Mobile Health Clinic will provide free on-site community health care and screenings. No insurance or identification required.

Join us via Zoom to experience a variety of calming meditation techniques presented by instructor Staci Mintz.

Join us for Gentle Vinyasa led by Yoga Alliance certified teacher Heather. Together we will link breath to gentle movement and poses in an accessible and mindful way. Modifications can be offered for all poses. All levels are welcome. Please bring a…

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

A representative from the Centers for Medicare and Medicaid Services will discuss Medicare supplement insurance (Medigap) coverage and other programs and resources that can help out-of-pocket costs. Attendees will also learn about Medicare drug…

Through body awareness, movement, and breath, you will be guided on how to bring your body, mind, and spirit back into balance for overall well-being.

USC's Roybal Institute on Aging and Alzheimer's LA will be on hand to educate individuals about their work and provide Alzheimer's and dementia-related resources.

Join the Library's social worker, Rachelle Clayton Smith, for a bi-weekly journaling support group. You will learn how to reflect through writing, explore your creativity, and build stress relief skills! You can connect with others on their wellness…

Before children can learn to read, they need to have healthy smiles! Join Erika Gist, a senior health educator from the Los Angeles County Department of Public Health's Oral Health Program, for an engaging and interactive oral health program designed…