活動日曆

Join us for great exercise and fun!

Join us for exercise and fun! Please wear comfortable clothes and sneakers for safety. Recommended for ages 5+.

Join us for a relaxing session of gentle yoga, breathwork, and a soothing sound bath!

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

Tools, strategies, and support for parents, caregivers, and grandparents of children ages 5-12.

Join us for our weekly online meditation session.

We invite you to our 10 week Healthy Relationship Workshops—join us alongside Haven Hills, a non-profit, as they teach us about healthy friendships, dating, and family relationships.

info about veganism illustrated with easy recipes, along with a discussion of how vegan food is nutritious, delicious, and fun & easy to make.

Discover an easy meditation technique that can help reduce stress.

Join us for our weekly community yoga session.

Sharon will offer a few tools for sleep, then guide us through a soothing meditation and sound bath.

Join us via Zoom to experience a variety of calming meditation techniques presented by instructor Staci Mintz.

Join us for Gentle Vinyasa led by Yoga Alliance certified teacher Heather. Together we will link breath to gentle movement and poses in an accessible and mindful way. Modifications can be offered for all poses. All levels are welcome. Please bring a…

If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

Teens, come learn how to create your own spa night at home!

TTC Tarzana Health Centers offer free and low-cost medical services including:Free immunizationsSchool physical examsFamily plan servicesDetoxification and rehabilitation servicesCome and meet with a TTC representative today in the library.Los…

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

Through body awareness, movement, and breath, you will be guided on how to bring your body, mind, and spirit back into balance for overall well-being.

USC's Roybal Institute on Aging and Alzheimer's LA will be on hand to educate individuals about their work and provide Alzheimer's and dementia-related resources.

Join your friends and neighbors for a community yoga class after work!

Meet us at Central Library's 630 West 5th Street Entrance and we'll head out on another brisk walk to and from Gloria Molina Grand Park.

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.