Gentle Vinyasa Yoga Class

4 colorful yoga mats, rolled up

Date(s):

Fridays, 10 - 11 a.m.

Location:

Woodland Hills Branch Library

Community Room

Type:

In Person

Audience:

Adults, Seniors

Category:

Health & Wellness

Language:

English

Description:

Join us for Gentle Vinyasa with Yoga Alliance Certified instructor Heather Flynn. Together, we will link breath to gentle movement and poses in an accessible and mindful way. Modifications can be offered for all poses.

Please bring your own mat, towel, and water. All participants will be required to sign an exercise waiver.

This yoga program was made possible with the generous support of the Friends of the Woodland Hills Library.

For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.

Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.

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