ប្រតិទិនព្រឹត្តិការណ៍

Join your friends and neighbors for a community yoga class after work!

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

Unwind, recharge, and reset with leaders from UCLA Mindful.

United Mental Health Promoters from the Department of Mental Health will be tabling on-site and connecting our patrons to local social services in the community.

In this presentation, the Center for Health Care Rights will discuss Medicare benefits and costs, eligibility rules for Medi-Cal and how Medi-Cal works with Medicare. En esta presentación, el Center for Health Care Rights explicará los beneficios y…

Experience nature through art and observation! Create a nature journal with drawings and writings to document what you see and learn.

All levels are welcome to attend this yoga class.

Energy connects your mind and body. Through our guided practice, you can develop energy awareness, which helps promote peace of mind, inspiration, and joy.

Join us for Gentle Vinyasa with Yoga Alliance Certified instructor Heather Flynn.

Seated Yoga and Join us for seated yoga and exercises. Meet new friends and get some exercise in the comfort of the library.

Join us for weekly discussions and processing of various topics, guided by a mental health clinician. Each session will focus on different issues based on the participants' needs. Feel free to drop in whenever you need support. The meetings will take…

A representative from Alzheimer's LA will discuss the basic knowledge, skills, and attitudes needed to care for someone with Alzheimer's disease or another dementia during this three-week program. Attendance at all events is not mandatory, but…

Sumo Yoga is a unique wellness program that combines traditional yoga with movements inspired by Japanese sumo training.

Ages 9+ and their parents can join the library and Planned Parenthood to learn all about their periods!

Let's Get in a Pickle Together! is a family-friendly, hands-on pickling workshop, introducing folks to basic concepts in fermentation and vinegar pickling for the home kitchen.

Join us via Zoom to experience a variety of calming meditation techniques presented by instructor Staci Mintz.

Join us for a Community Yoga class!

Join us for Gentle Vinyasa led by Yoga Alliance certified teacher Heather. Together we will link breath to gentle movement and poses in an accessible and mindful way. Modifications can be offered for all poses. All levels are welcome. Please bring a…

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.

Join Certified Food Preservation Instructor Brie Wakeland Muszynski for a presentation on how to safely make yogurt, butter, and a variety of soft cheeses at home.

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

Through body awareness, movement, and breath, you will be guided on how to bring your body, mind, and spirit back into balance for overall well-being.

The Los Angeles County Department of Public Health will offer Community Readiness Champion (CRC) training to the Westwood community. These trainings include Hands-Only CPR, Automatic External Defibrillator (AED), and Narcan education.