Events Calendar

Doctors Maria P. Aranda and John Ringman from USC’s Alzheimer’s Disease Research Center will lead a discussion on the facts about Alzheimer’s disease, dementia, new treatments and the impact on patients and families. Information about the research…

Join us for Gentle Vinyasa led by Yoga Alliance certified teacher Heather. Together we will link breath to gentle movement and poses in an accessible and mindful way. Modifications can be offered for all poses. All levels are welcome. Please bring a…

If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

The L.A. Care and Blue Shield of California Promise Health Plan Community Resource Center in Panorama City offers free health and wellness classes including a variety of exercise classes!

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

Featured Session–Ask a Therapist and Grief Coach: Holding Grief in Therapy and Beyond Grief is not a mental illness, but it can intersect with depression, anxiety, and trauma. This session will feature therapists and grief coaches who work with…

A representative from the Centers for Medicare and Medicaid Services will focus on empowering beneficiaries to identify and report Medicare fraud, waste and abuse. The topics discussed will include how to protect your Medicare number, recognize…

Join the Library's social worker, Rachelle Clayton Smith, for a bi-weekly journaling support group. You will learn how to reflect through writing, explore your creativity, and build stress relief skills! You can connect with others on their wellness…

Join your friends and neighbors for a community yoga class after work!

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

Unwind, recharge, and reset with leaders from UCLA Mindful.

United Mental Health Promoters from the Department of Mental Health will be tabling on-site and connecting our patrons to local social services in the community.

All levels are welcome to attend this yoga class.

Discover the connection between your mind, digestion, and skin health.

Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.

Energy connects your mind and body. Through our guided practice, you can develop energy awareness, which helps promote peace of mind, inspiration, and joy.

Join us for Gentle Vinyasa with Yoga Alliance Certified instructor Heather Flynn.

Seated Yoga and Join us for seated yoga and exercises. Meet new friends and get some exercise in the comfort of the library.

Join us for weekly discussions and processing of various topics, guided by a mental health clinician. Each session will focus on different issues based on the participants' needs. Feel free to drop in whenever you need support. The meetings will take…

Join us for great exercise and fun!

A Death Café is a safe space for individuals to enjoy cake and tea while discussing the topic of death. It offers an opportunity to increase our awareness of death, helping people make the most of their limited lives.

An opportunity to increase our awareness of death.

Join us for exercise and fun! Please wear comfortable clothes and sneakers for safety. Recommended for ages 5+.