Join us for an hour walk and talk arount the neighborhood! All levels and abilities welcome! Meet us at the flagpole in front of the library.Please note that we will not be meeting in April.
Join us on Zoom and share a health book or article you are reading. We discuss a wide range of health topics, including: healthy eating and cookbooks, mental health, aging, exercise, and preventative health. This book club meets the first Wednesday…
If you cannot get on the floor for whatever reason you can benefit from a daily practice of yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and…
NAMI Glendale presenta el Grupo de Apoyo para Familiares. Hablaremos sobre el bienestar emocional de nuestros familiares y seres queridos que tienen trastornos de salud mental. Gratis y confidencial.El Grupo se ofrecen en las filiales de NAMI en todo…
Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.
If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.We gather in the library once a week, exercise…
Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.
A representative from the Centers for Medicare and Medicaid Services will discuss Medicare supplement insurance (Medigap) coverage and other programs and resources that can help out-of-pocket costs. Attendees will also learn about Medicare drug…
USC's Roybal Institute on Aging and Alzheimer's LA will be on hand to educate individuals about their work and provide Alzheimer's and dementia-related resources.
Join the Library's social worker, Rachelle Clayton Smith, for a bi-weekly journaling support group. You will learn how to reflect through writing, explore your creativity, and build stress relief skills! You can connect with others on their wellness…
NAMI Glendale presenta el Grupo de Apoyo para Familiares. Hablaremos sobre el bienestar emocional de nuestros familiares y seres queridos que tienen trastornos de salud mental. Gratis y confidencial.El Grupo se ofrecen en las filiales de NAMI en todo…
Zumba Gold is a low-impact dance fitness program tailored for active older adults, beginners, or those needing a gentler workout. Bring water and wear comfortable clothes. No mat required.
If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.We gather in the library once a week, exercise…
Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.
USC's Roybal Institute on Aging and Alzheimer's LA will be on hand to educate individuals about their work and provide Alzheimer's and dementia-related resources.
NAMI Glendale presenta el Grupo de Apoyo para Familiares. Hablaremos sobre el bienestar emocional de nuestros familiares y seres queridos que tienen trastornos de salud mental. Gratis y confidencial.El Grupo se ofrecen en las filiales de NAMI en todo…
