Zumba Gold is a low-impact dance fitness program tailored for active older adults, beginners, or those needing a gentler workout. Bring water and wear comfortable clothes. No mat required.
Join us for a teen-led program designed to provide a calm, welcoming and creative space where teens can relax, connect with peers and practice simple mindfulness and stress-management skills.
This program informs young people about periods and helps them prepare by creating personalized pad containers, with participation open to kids and teens, as well as their parents or caregivers.
If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.We gather in the library once a week, exercise…
Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.
Join us for community yoga with KJ Ward, Registered Yoga Teacher (RYT). Everyone is welcome. No experience necessary! Over four engaging sessions, we’ll delve into every aspect of yoga (not just the poses) and experience the individual and collective…
Help save lives this season by donating blood! All who donate will receive a voucher for a free book from our Friends of the Library bookstore and a Fandango Movie Reward by email to see a movie, courtesy of the Red Cross. To claim your voucher after…
Los Angeles is an amazing climate that allows us to grow everything form tropical fruits like bananas and melons to cold weather crops like beets and brussels sprouts. It is this amazing year round growing season that can make producing your food…
Join us for a sound bath meditation led by Heather Nevell. Please bring your own yoga mat if you have one. Chairs will be available for those who need them. This program is made possible with the generous support of the Library Foundation of Los…
NAMI Glendale presenta el Grupo de Apoyo para Familiares. Hablaremos sobre el bienestar emocional de nuestros familiares y seres queridos que tienen trastornos de salud mental. Gratis y confidencial.El Grupo se ofrecen en las filiales de NAMI en todo…
Join your neighbors for an evening stroll through the heart of Highland Park! This summer, we aren't just walking for exercise—we’re on a mission to capture the iconic images that define our corner of L.A.Walk: A scenic group determined loop through…
