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If you cannot get on the floor for whatever reason you can benefit from a daily practice of yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and…

Build your confidence as a writer while strengthening your vocabulary, critical thinking, and self-expression in this welcoming online writing class.

Come to the Pico Union Branch Library and paint some miniatures! Painting can be therapeutic and meditative. We provide brushes, paint, and even miniatures that you can keep!

Boost your confidence in English with our friendly conversation class for all levels. Learn practical words, improve pronunciation, and have fun speaking. Everyone’s welcome—no registration required!

Join us for weekly discussions and processing of various topics, guided by a mental health clinician. Each session will focus on different issues based on the participants' needs. Feel free to drop in whenever you need support. The meetings will take…