ប្រតិទិនព្រឹត្តិការណ៍

This fun and unique class will elevate your physical, mental, and spiritual well-being.

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

Join us for our weekly online meditation session.

The UCLA Mobile Health Clinic will provide free on-site community health care and screenings. No insurance or identification required.

We invite you to our 10 week Healthy Relationship Workshops—join us alongside Haven Hills, a non-profit, as they teach us about healthy friendships, dating, and family relationships.

Join us for our weekly community yoga session.

Discover an easy meditation technique that can help reduce stress.

Join us for a free biweekly inclusive yoga program for all levels, focusing on adaptable Vinyasa.

Join us via Zoom to experience a variety of calming meditation techniques presented by instructor Staci Mintz.

Featured Session-- Ask an Artist: Art Therapists on Creative Grieving Art therapy uses visual art, music, movement, and more to help people express grief that words cannot hold. This panel will include creative practitioners who guide others through…

Join us for Gentle Vinyasa led by Yoga Alliance certified teacher Heather. Together we will link breath to gentle movement and poses in an accessible and mindful way. Modifications can be offered for all poses. All levels are welcome. Please bring a…

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.

Join Certified Food Preservation Instructor Brie Wakeland Muszynski for a presentation on how to safely preserve vegetables using the lacto-fermentation method.

Join us for an hour walk and talk arount the neighborhood! All levels and abilities welcome! Meet us at the flagpole in front of the library.Please note that we will not be meeting in April.

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

Join experienced educator Ann Marie Nagel as she explains and answers questions about Medicare, health insurance and end of life care options. This educational event is for those interested in learning about how Medicare works and those approaching…

Through body awareness, movement, and breath, you will be guided on how to bring your body, mind, and spirit back into balance for overall well-being.

Join us on Zoom and share a health book or article you are reading. We discuss a wide range of health topics, including: healthy eating and cookbooks, mental health, aging, exercise, and preventative health. This book club meets the first Wednesday…

Join your friends and neighbors for a community yoga class after work!

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

All levels are welcome to attend this yoga class.

Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.

Kick off the weekend by joining a Community Yoga class with your friends and neighbors!