Naam Yoga

Join us to rejuvenate your body, calm your mind, and uplift your spirit in a supportive and inclusive environment. Shakti Naam Yoga integrates seated and standing postures, breathwork, sound vibrations, mudra therapy, mindful movement, meditation, and restorative practices. This fun and unique class aims to enhance your physical, mental, and spiritual well-being. All levels are welcome.

Naam Yoga is generously funded by Giving Naam, a 501(c)(3) organization dedicated to supporting individuals through Naam, a comprehensive system for health and well-being.