ইভেন্ট ক্যালেন্ডার

Energy connects your mind and body. Through our guided practice, you can develop energy awareness, which helps promote peace of mind, inspiration, and joy.

Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.

Seated Yoga and Join us for seated yoga and exercises. Meet new friends and get some exercise in the comfort of the library.

Join the Blocking the Punches program directors, Jane Singer and Jessica Masser, to learn self-defense, street safety, and prevention of assault, and abduction prevention.

Join us for weekly discussions and processing of various topics, guided by a mental health clinician. Each session will focus on different issues based on the participants' needs. Feel free to drop in whenever you need support. The meetings will take…

Join us for great exercise and fun!

Join us for exercise and fun! Please wear comfortable clothes and sneakers for safety. Recommended for ages 5+.

Certified Covered California Enrollment Counselors will be at the library to meet you face-to-face to discuss and explain your health coverage options. They can also help you select the best plan for your medical needs and budget. You can also find…

Certified Covered California Enrollment Counselors will be at the library to meet you face-to-face to discuss and explain your health coverage options. They can also help you select the best plan for your medical needs and budget. You can also find…

Chef Jess Wang will lead an afternoon workshop dedicated to traditional Chinese glutinous rice balls. Discover the symbolic significance of these tasty, vegan, gluten-free treats, flavored with real fruits and veggies, while learning how to prepare…

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

This fun and unique class will elevate your physical, mental, and spiritual well-being.

Join us for seated yoga and exercises. Meet new friends and get some exercise in the comfort of the library.

Join us for our weekly online meditation session.

Join us at the West LA Regional Branch Library on the fourth Monday of each month, from 1:00 pm to 3:00 pm, for free services from the UCLA Health Homeless Healthcare Collaborative. No insurance needed.

We invite you to our 10 week Healthy Relationship Workshops—join us alongside Haven Hills, a non-profit, as they teach us about healthy friendships, dating, and family relationships.

Join us for our weekly community yoga session.

Join us via Zoom to experience a variety of calming meditation techniques presented by instructor Staci Mintz.

Join us for Gentle Vinyasa led by Yoga Alliance certified teacher Heather. Together we will link breath to gentle movement and poses in an accessible and mindful way. Modifications can be offered for all poses. All levels are welcome. Please bring a…

Come kick up your heels! We will do a variety of styles, including country western, pop, Latin, disco, and more!

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.

The L.A. Care and Blue Shield of California Promise Health Plan Community Resource Center in Panorama City offers free health and wellness classes including a variety of exercise classes!

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.