ปฏิทินกิจกรรม

Join us for weekly discussions and processing of various topics, guided by a mental health clinician. Each session will focus on different issues based on the participants' needs. Feel free to drop in whenever you need support. The meetings will take…

Join us for great exercise and fun!

A representative from Alzheimer's LA will discuss the basic knowledge, skills, and attitudes needed to care for someone with Alzheimer's disease or another dementia during this three-week program. Attendance at all events is not mandatory, but…

The End-of-Life Planning 101 workshop series is designed to help individuals understand, navigate, and take action on key end-of-life planning topics. This session covers the differences between wills and trusts, including how each can help protect…

A demonstration of how to make vegan sushi, along with a discussion of how vegan food is nutritious, delicious, and fun & easy to make.

This fun and unique class will elevate your physical, mental, and spiritual well-being.

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

Join us for our weekly online meditation session.

Join us for our weekly community yoga session.

Join us for a free biweekly inclusive yoga program for all levels, focusing on adaptable Vinyasa.

Join us via Zoom to experience a variety of calming meditation techniques presented by instructor Staci Mintz.

Featured Session– Ask a Nurse:Nurses at the Bedside Nurses often spend the most time with patients and families during critical health moments. This session will explore how nurses witness grief and end-of-life in real time, navigate emotional labor…

Join us for Gentle Vinyasa led by Yoga Alliance certified teacher Heather. Together we will link breath to gentle movement and poses in an accessible and mindful way. Modifications can be offered for all poses. All levels are welcome. Please bring a…

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.

TTC Tarzana Health Centers offer free and low-cost medical services including:Free immunizationsSchool physical examsFamily plan servicesDetoxification and rehabilitation servicesCome and meet with a TTC representative today in the library.Los…

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

Through body awareness, movement, and breath, you will be guided on how to bring your body, mind, and spirit back into balance for overall well-being.

Join your friends and neighbors for a community yoga class after work!

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

A demonstration of how to make vegan sushi, along with a discussion of how vegan food is nutritious, delicious, and fun & easy to make.

All levels are welcome to attend this yoga class.

Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.

Kick off the weekend by joining a Community Yoga class with your friends and neighbors!