If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.We gather in the library once a week, exercise…
Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.
Join Dr. Desmonette Hazly, an Integrative Health Specialist, for an exciting new series on Integrative Health and Wellness. This series will explore various ways to nurture both mental and physical health through the Arts and Humanities, focusing on…
Learn the techniques of infant massage in our 4 week course. This class is designed to help enhance the bond between caregivers and infants. Infants ages 2 months - 12 months should attend class with caregivers. We are also welcoming Pregnant…
USC's Roybal Institute on Aging and Alzheimer's LA will be on hand to educate individuals about their work and provide Alzheimer's and dementia-related resources.
Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.
Zumba Gold is a low-impact dance fitness program tailored for active older adults, beginners, or those needing a gentler workout. Bring water and wear comfortable clothes. No mat required.
Featured Session:Holding Space in the Final Days- Hear from hospice leaders and volunteers as they share personal stories about companioning those at the end of life, supporting caregivers, and what inspires them to serve. Learn how you can get…
We invite you to our 10 week Healthy Relationship Workshops—join us alongside Haven Hills, a non-profit, as they teach us about healthy friendships, dating, and family relationships.
If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.We gather in the library once a week, exercise…
Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.
