Gratitude Journaling and Meditation Workshop With Amy Rutledge
Past Event
Thu, Feb 19 2026
4:00 PM - 5:30 PM
About the Event
This fun, active, and experiential workshop introduces attendees to the mindfulness practice of Gratitude Journaling. We will explore various techniques of journaling and how the influence of writing with gratitude can produce numerous benefits to our mental, emotional and physical health. Through this course we will create a foundation for building a daily practice that will support you in attracting more abundance, love, happiness and align you with your greatest potential.
Please RSVP by calling 323.962.3521 or emailing jcfrmt@lapl.org.
This event is for teens ages 11 and up.
For disability-related accommodations, please call (213) 228-7430 at least five business days prior to the event. The City will make every effort to accommodate requests received with less notice.