Chef Jess Wang will lead an afternoon workshop dedicated to traditional Chinese glutinous rice balls. Discover the symbolic significance of these tasty, vegan, gluten-free treats, flavored with real fruits and veggies, while learning how to prepare…
Participants lie down, relax, and enjoy the journey of this one-hour sound bath using crystal bowls, Tibetan sound bowls, a wave drum, and different chimes! Class will begin with a relaxation meditation body scan followed by a sound healing bath!
Participants are guided through a simple, step-by-step, follow-along demonstration for making an 8-page booklet from a single sheet of standard 8 1/2" x 11" paper and are encouraged to begin creating their own zines.
