We invite you to our 10 week Healthy Relationship Workshops—join us alongside Haven Hills, a non-profit, as they teach us about healthy friendships, dating, and family relationships.
Featured Session-- Ask an Artist: Art Therapists on Creative Grieving Art therapy uses visual art, music, movement, and more to help people express grief that words cannot hold. This panel will include creative practitioners who guide others through…
Join us for Gentle Vinyasa led by Yoga Alliance certified teacher Heather. Together we will link breath to gentle movement and poses in an accessible and mindful way. Modifications can be offered for all poses. All levels are welcome. Please bring a…
Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.
If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.
Join Certified Food Preservation Instructor Brie Wakeland Muszynski for a presentation on how to safely preserve vegetables using the lacto-fermentation method.
Join us for an hour walk and talk arount the neighborhood! All levels and abilities welcome! Meet us at the flagpole in front of the library.Please note that we will not be meeting in April.
Join experienced educator Ann Marie Nagel as she explains and answers questions about Medicare, health insurance and end of life care options. This educational event is for those interested in learning about how Medicare works and those approaching…
Join us on Zoom and share a health book or article you are reading. We discuss a wide range of health topics, including: healthy eating and cookbooks, mental health, aging, exercise, and preventative health. This book club meets the first Wednesday…
Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.
