Finding Calm Within Through Meditation
About the Event
One of the simplest and most effective ways to manage stress is through meditation. We give our minds a break from worrying about the past and future. Doug Frankel will present a powerful technique you can practice daily.
To receive a Zoom invitation, contact wwood@lapl.org.
For disability-related accommodations, please call (213) 228-7430 at least five business days prior to the event. The City will make every effort to accommodate requests received with less notice.
