घटनाक्रम का कैलेंडर

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

This fun and unique class will elevate your physical, mental, and spiritual well-being.

Join us for seated yoga and exercises. Meet new friends and get some exercise in the comfort of the library.

Join us for seated yoga and exercises. Meet new friends and get some exercise in the comfort of the library.

Join us for our weekly online meditation session.

Join us for our weekly community yoga session.

Join us for a free biweekly inclusive yoga program for all levels, focusing on adaptable Vinyasa.

Join us via Zoom to experience a variety of calming meditation techniques presented by instructor Staci Mintz.

Join us for Gentle Vinyasa led by Yoga Alliance certified teacher Heather. Together we will link breath to gentle movement and poses in an accessible and mindful way. Modifications can be offered for all poses. All levels are welcome. Please bring a…

Cedars-Sinai Community Health Improvement will be offering a free health screening event for everyone. The event will include blood pressure, glucose and cholesterol checks along with flu vaccinations. Insurance is not required to participate.

If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

TTC Tarzana Health Centers offer free and low-cost medical services.

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

This timely session with the Centers for Medicare and Medicaid Services will guide beneficiaries through the Medicare Open Enrollment Period. How to compare plans using the Medicare Plan Finder tool at Medicare.gov, key considerations when switching…

Through body awareness, movement, and breath, you will be guided on how to bring your body, mind, and spirit back into balance for overall well-being.

In this presentation, the Center for Health Care Rights will discuss Medicare benefits and costs, eligibility rules for Medi-Cal and how Medi-Cal works with Medicare.

Join Certified Food Preservation Instructor Brie Wakeland Muszynski for a presentation on how to safely make jams, jellies, and marmalades at home. The presentation includes tasting samples, and a jam making zine.

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

Meet us at Central Library's 630 West 5th Street Entrance and we'll head out on another brisk walk to and from Gloria Molina Grand Park.

Unwind, recharge, and reset with leaders from UCLA Mindful.

Certified Covered California Enrollment Counselors will be at the library to meet you face-to-face to discuss and explain your health coverage options. They can also help you select the best plan for your medical needs and budget. You can also find…

All levels are welcome to attend this yoga class.

Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.