घटनाक्रम का कैलेंडर

United Mental Health Promoters from the Department of Mental Health will be tabling on-site and connecting our patrons to local social services in the community.

All levels are welcome to attend this yoga class.

Discover the connection between your mind, digestion, and skin health.

Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.

Energy connects your mind and body. Through our guided practice, you can develop energy awareness, which helps promote peace of mind, inspiration, and joy.

Join us for Gentle Vinyasa with Yoga Alliance Certified instructor Heather Flynn.

Seated Yoga and Join us for seated yoga and exercises. Meet new friends and get some exercise in the comfort of the library.

Join us for weekly discussions and processing of various topics, guided by a mental health clinician. Each session will focus on different issues based on the participants' needs. Feel free to drop in whenever you need support. The meetings will take…

Join us for great exercise and fun!

A Death Café is a safe space for individuals to enjoy cake and tea while discussing the topic of death. It offers an opportunity to increase our awareness of death, helping people make the most of their limited lives.

An opportunity to increase our awareness of death.

Join us for exercise and fun! Please wear comfortable clothes and sneakers for safety. Recommended for ages 5+.

Join autism specialist and LifeMAP coach Alan Aymie for a practical, compassionate conversation about supporting neurodivergent students, children, and teens. Drawing from 25+ years as an educator and parent, Alan will share inclusive strategies…

Session Focus: Power of Attorney and Decision Making Learn how to choose and prepare someone you trust to make healthcare and financial decisions if you're unable to do so. This workshop covers Durable Powers of Attorney and offers practical guidance…

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

This fun and unique class will elevate your physical, mental, and spiritual well-being.

Join us for seated yoga and exercises. Meet new friends and get some exercise in the comfort of the library.

Tools, strategies, and support for parents, caregivers, and grandparents of children ages 5-12.

Join us for seated yoga and exercises. Meet new friends and get some exercise in the comfort of the library.

Join us for our weekly online meditation session.

Join us at the West LA Regional Branch Library on the fourth Monday of each month, from 1:00 pm to 3:00 pm, for free services from the UCLA Health Homeless Healthcare Collaborative. No insurance needed.

We invite you to our 10 week Healthy Relationship Workshops—join us alongside Haven Hills, a non-profit, as they teach us about healthy friendships, dating, and family relationships.

Join us for our weekly community yoga session.

Join us via Zoom to experience a variety of calming meditation techniques presented by instructor Staci Mintz.