Join us for weekly discussions and processing of various topics, guided by a mental health clinician. Each session will focus on different issues based on the participants' needs. Feel free to drop in whenever you need support. The meetings will take…
Join Sun Chung, a local skin & gut health specialist, for a relaxing guided meditation designed to calm the mind, ease stress, and support your body's natural healing. The series explores the connection between self-worth, the nervous system, and…
Postmarked from L.A. 2026 Summer Reading Program invites you to learn how to grow your own food at home, no matter your space or experience level. This beginner-friendly workshop covers the essentials of starting a garden, including soil, seeds…
Join Certified Food Preservation Instructor Brie Wakeland Muszynski for a presentation on how to safely make kombucha and other fermented sodas at home. The presentation includes tasting samples and a kombucha zine. Please bring a clean pint or…
Zumba Gold is a low-impact dance fitness program tailored for active older adults, beginners, or those needing a gentler workout. Bring water and wear comfortable clothes. No mat required.
En este taller, Alzheimer's LA explorará la conexión entre la salud del corazón y la salud del cerebro. Se hablará sobre cómo la presión arterial alta y la diabetes pueden afectar la salud cerebral. También se ofrecerán sugerencias sobre cómo las…
If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.We gather in the library once a week, exercise…
Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.
Join us for community yoga with KJ Ward, Registered Yoga Teacher (RYT). Everyone is welcome. No experience necessary! Over four engaging sessions, we’ll delve into every aspect of yoga (not just the poses) and experience the individual and collective…
Join certified food preservation instructor Brie Wakeland Muszynski for a presentation on how to make jams, jellies, and marmalades at home.This program is generously funded by the Platt Friends of the Library.
Join Dr. Desmonette Hazly, an Integrative Health Specialist, for an exciting new series on Integrative Health and Wellness. This series will explore various ways to enhance our mental and physical well-being through the arts and humanities. You will…
USC's Roybal Institute on Aging and Alzheimer's LA will be on hand to educate individuals about their work and provide Alzheimer's and dementia-related resources.
Join the Library's social worker, Rachelle Clayton Smith, for a bi-weekly journaling support group. You will learn how to reflect through writing, explore your creativity, and build stress relief skills! You can connect with others on their wellness…
