Միջոցառումների օրացույց

Join us for our weekly community yoga session.

Join us via Zoom to experience a variety of calming meditation techniques presented by instructor Staci Mintz.

If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.We gather in the library once a week, exercise…

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

This timely session with the Centers for Medicare and Medicaid Services will guide beneficiaries through the Medicare Open Enrollment Period. How to compare plans using the Medicare Plan Finder tool at Medicare.gov, key considerations when switching…

Through body awareness, movement, and breath, you will be guided on how to bring your body, mind, and spirit back into balance for overall well-being.

All levels are welcome to attend this yoga class.

Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.

Join us for Gentle Vinyasa with Yoga Alliance Certified instructor Heather Flynn.

Help save lives this season by donating blood! All who donate will receive a voucher for a free book from our Friends of the Library bookstore and a Fandango Movie Reward by email to see a movie, courtesy of the Red Cross. To claim your voucher after…

Session Focus: What Happens to My Body? This session explores the options available for after-death body care and final disposition, including cremation, burial,body composting, organ donation, and other choices. Participants will learn about key…

Zumba Gold is a low-impact dance fitness program tailored for active older adults, beginners, or those needing a gentler workout. Bring water and wear comfortable clothes. No mat required.

This fun and unique class will elevate your physical, mental, and spiritual well-being.

Join us for our weekly online meditation session.

Join us for our weekly community yoga session.

Join us via Zoom to experience a variety of calming meditation techniques presented by instructor Staci Mintz.

If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.We gather in the library once a week, exercise…

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

Join us for a free, monthly Vinyasa yoga class!

Through body awareness, movement, and breath, you will be guided on how to bring your body, mind, and spirit back into balance for overall well-being.

All levels are welcome to attend this yoga class.

Zumba Gold is a low-impact dance fitness program tailored for active older adults, beginners, or those needing a gentler workout. Bring water and wear comfortable clothes. No mat required.

This fun and unique class will elevate your physical, mental, and spiritual well-being.

Join us for our weekly online meditation session.