A representative from Alzheimer's LA will discuss the basic knowledge, skills, and attitudes needed to care for someone with Alzheimer's disease or another dementia during this three-week program. Attendance at all events is not mandatory, but…
Come and learn about Reiki and experience the flow of the Reiki energy system. Reiki, a relaxation technique, immediately follows Mindfulness Meditation at 11 a.m. in the Community Room.
Certified Covered California Enrollment Counselors will be at the library to meet you face-to-face to discuss and explain your health coverage options. They can also help you select the best plan for your medical needs and budget. You can also find…
We invite you to our 10 week Healthy Relationship Workshops—join us alongside Haven Hills, a non-profit, as they teach us about healthy friendships, dating, and family relationships.
Featured Session-- Ask an Artist: Art Therapists on Creative Grieving Art therapy uses visual art, music, movement, and more to help people express grief that words cannot hold. This panel will include creative practitioners who guide others through…
Join us for Gentle Vinyasa led by Yoga Alliance certified teacher Heather. Together we will link breath to gentle movement and poses in an accessible and mindful way. Modifications can be offered for all poses. All levels are welcome. Please bring a…
If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.
Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.
Join Certified Food Preservation Instructor Brie Wakeland Muszynski for a presentation on how to safely preserve vegetables using the lacto-fermentation method.
Join us for an hour walk and talk arount the neighborhood! All levels and abilities welcome! Meet us at the flagpole in front of the library.Please note that we will not be meeting in April.
