Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.
If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.
Join the Library's social worker, Rachelle Clayton Smith, for a bi-weekly journaling support group. You will learn how to reflect through writing, explore your creativity, and build stress relief skills! You can connect with others on their wellness…
United Mental Health Promoters from the Department of Mental Health will be tabling on-site and connecting our patrons to local social services in the community.
Certified Covered California Enrollment Counselors will be at the library to meet you face-to-face to discuss and explain your health coverage options. They can also help you select the best plan for your medical needs and budget. You can also find…
Join Certified Food Preservation Instructor Brie Wakeland Muszynski for a presentation on how to safely make kombucha and other fermented sodas at home.
Energy connects your mind and body. Through our guided practice, you can develop energy awareness, which helps promote peace of mind, inspiration, and joy.
Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.
Certified Covered California Enrollment Counselors will be at the library to meet you face-to-face to discuss and explain your health coverage options. They can also help you select the best plan for your medical needs and budget. You can also find…
Certified Covered California Enrollment Counselors will be at the library to meet you face-to-face to discuss and explain your health coverage options. They can also help you select the best plan for your medical needs and budget. You can also find…
Certified Covered California Enrollment Counselors will be at the library to meet you face-to-face to discuss and explain your health coverage options. They can also help you select the best plan for your medical needs and budget. You can also find…
Zumba Gold is a low-impact dance fitness program tailored for active older adults, beginners, or those needing a gentler workout. Bring water and wear comfortable clothes. No mat required.
