If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.We gather in the library once a week, exercise…
Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.
Join us for community yoga with KJ Ward, Registered Yoga Teacher (RYT). Everyone is welcome. No experience necessary! Over four engaging sessions, we’ll delve into every aspect of yoga (not just the poses) and experience the individual and collective…
Join Certified Food Preservation Instructor Brie Wakeland Muszynski for a presentation on how to safely make yogurt, butter, and a variety of soft cheeses at home. The presentation includes tasting samples, and a yogurt, butter, and cheese zine.
USC's Roybal Institute on Aging and Alzheimer's LA will be on hand to educate individuals about their work and provide Alzheimer's and dementia-related resources.
Get ready for an exciting, high-energy jump rope show packed with amazing tricks, double-dutch, fun games, and chances to join in! This one-hour program is all about having fun, staying active, and believing in yourself—even when things feel tough…
Join Chef Jess Wang for a communal experience centered around a beloved Chinese dessert tradition: making hand-rolled sticky rice dumplings. Explore the symbolic significance of these delightful dumplings as you learn to prepare fruity and vegetable…
Join the Faifrax Teen Council and Chef Acooba as we learn how to roll our own sushi! All materials provided, ages 11 and older. This program was made possible with the generous support of the Library Foundation of Los Angeles.
Join us for a demonstration of how to make delicious, nutritious vegan sushi with Dr. Acooba Scott. We will explore the benefits of plant-based eating for both personal health and the environment. Samples will be provided.
NAMI Glendale presenta el Grupo de Apoyo para Familiares. Hablaremos sobre el bienestar emocional de nuestros familiares y seres queridos que tienen trastornos de salud mental. Gratis y confidencial.El Grupo se ofrecen en las filiales de NAMI en todo…
Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.
Join us for weekly discussions and processing of various topics, guided by a mental health clinician. Each session will focus on different issues based on the participants' needs. Feel free to drop in whenever you need support. The meetings will take…
Local Girl Scout Leah will present on social media safety for younger teens, ages 10-14. Understand how social media works and learn how to protect yourself!
Whether you are a first-time gardener or a seasoned green thumb, join urban farmer and educator Elliott Kuhn for an in-depth presentation on how you can start your own journey from seed to table. Organic gardening basics will be covered which address…
