Join us for Gentle Vinyasa led by Yoga Alliance certified teacher Heather. Together we will link breath to gentle movement and poses in an accessible and mindful way. Modifications can be offered for all poses. All levels are welcome. Please bring a…
If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.
Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.
Join Certified Food Preservation Instructor Brie Wakeland Muszynski for a presentation on how to safely preserve vegetables using the lacto-fermentation method.
Join us for an hour walk and talk arount the neighborhood! All levels and abilities welcome! Meet us at the flagpole in front of the library.Please note that we will not be meeting in April.
Join experienced educator Ann Marie Nagel as she explains and answers questions about Medicare, health insurance and end of life care options. This educational event is for those interested in learning about how Medicare works and those approaching…
In this presentation, the Center for Health Care Rights will discuss Medicare benefits and costs, eligibility rules for Medi-Cal and how Medi-Cal works with Medicare.
Join us for an information booth event about CalFresh! A CalFresh representative will be on hand to assist you with enrollment and to answer any questions you may have about CalFresh benefits.
Join us on Zoom and share a health book or article you are reading. We discuss a wide range of health topics, including: healthy eating and cookbooks, mental health, aging, exercise, and preventative health. This book club meets the first Wednesday…
United Mental Health Promoters from the Department of Mental Health will be tabling on-site and connecting our patrons to local social services in the community.
In this presentation, the Center for Health Care Rights will discuss Medicare benefits and costs, eligibility rules for Medi-Cal and how Medi-Cal works with Medicare. En esta presentación, el Center for Health Care Rights explicará los beneficios y…
Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.
Energy connects your mind and body. Through our guided practice, you can develop energy awareness, which helps promote peace of mind, inspiration, and joy.
Join us for weekly discussions and processing of various topics, guided by a mental health clinician. Each session will focus on different issues based on the participants' needs. Feel free to drop in whenever you need support. The meetings will take…
A representative from Alzheimer's LA will discuss the basic knowledge, skills, and attitudes needed to care for someone with Alzheimer's disease or another dementia during this three-week program. Attendance at all events is not mandatory, but…
Help save lives this season by donating blood! All who donate will receive a voucher for a free book from our Friends of the Library bookstore and a Fandango Movie Reward by email to see a movie, courtesy of the Red Cross. To claim your voucher after…
